Guides to inform your wellness journey.

Shoulder pain after waking up - What should I do?
Calvin Ling Calvin Ling

Shoulder pain after waking up - What should I do?

Shoulder pain after waking up is a common problem that affects many people. This type of pain can range from mild discomfort to severe pain that limits your ability to move your arm. There are many different causes of shoulder pain after waking up, and it is important to identify the underlying cause in order to find an effective treatment.

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Physiotherapy vs Chiropractic
Calvin Ling Calvin Ling

Physiotherapy vs Chiropractic

Physiotherapy and chiropractic are both alternative forms of medicine that aim to improve the physical health and well-being of an individual. In this post, we will discuss the differences between physiotherapy and chiropractic and help you decide which one is right for you.

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Physiotherapy Cost in Singapore
Shaun Toh Shaun Toh

Physiotherapy Cost in Singapore

Physiotherapy cost in Singapore. We’ll break it all down for you - from average costs, insurance coverage and our physiotherapy prices at FHYSIO.

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Back Pain in Singapore
Calvin Ling Calvin Ling

Back Pain in Singapore

How to care and treat your back pain in Singapore. Learn all about it from our Physiotherapist Shaun Toh!

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Sports Injury Clinic in Singapore
Calvin Ling Calvin Ling

Sports Injury Clinic in Singapore

Playing sports or living an active lifestyle is great for your health, but sometimes you might suffer a sports injury.

Here’s what you need to know with managing your sports injury!

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Sports Massage Singapore
Shaun Toh Shaun Toh

Sports Massage Singapore

Everything you need to know about Sports Massages, including the best sports massage clinics and how to choose a good therapist

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