Those who keep learning, keep progressing.
Get certified by the professionals on how to use FHYball for myofascial release.
We designed the FHYball to help relieve pain for people of all ages.
Unlike traditional myofascial release balls, the FHYball comes with unique special bumps on each end which mimic an elbow. This means that you can release your muscle nodes at different parts of the body easily - anytime, anywhere, any position.
Overview
This course reconciles the latest research on pain, mobility and manual therapy with the techniques used by industry experts.
Using the FHYball as a both a massage tool and a Self Myofascial Release (SMR) tool, you will be exposed to different techniques of SMR for different parts of the body including the cranium, neck, back, pelvis, hip, lower extremity, foot, shoulders and upper extremity.
Not all parts of the body are equal and we will give you the secret to determining where to release on the body along with the movements and exercises that will make the changes permanent.
Fully accredited
All our courses are internationally accredited by International Sports Science Association (ISSA).
ISSA is a pioneer in the international personal training certification industry. For more than 30 years, ISSA has been committed to providing the highest quality certification education. ISSA has trained more than 300,000 students and placed personal trainers across 140 countries, all while continuing to develop greater access to opportunities that promote a healthier world.
“Fantastic class, fantastic group of people to learn with. I learnt so much in one day and I highly recommend it.”
— Myofascial Release Student
Different courses for different levels
Unit A
Requirements: None. All are welcome!
What is Myofascial Release
What is FHYball
Benefits of Self myofascial Release (SMR)
Effects of SMR on mobility and sports performance
Basic FHYball SMR techniques. What it is and how it works.
Price: SGD$129 / SGD$99 (for existing FHYball user)
Includes: FHYball mobility certification I (Unit A)
Unit B
Requirements: Graduate of both Unit A and Basic Sports Massage Course
Buddy myofascial release techniques using the FHYball
Basic Anatomy and Physiology of body
Enhanced knowledge of the FHYball in regards to its design and applications for the body
Assessment tools to identify mobility impairments
Learn about how pain affects movement and how FHYball can help alleviate the situation
Price: SGD$179
Includes: FHYball mobility certification II (Unit B)
Unit C
Requirements: Graduate of Unit B and 10 hours of FHYball myofascial release practicals
FHYball massage techniques
Active mobilizations and stability drills for better results
The Do’s and Don’ts of mobility and SMRT. Become an expert in what to do and how to do it
Recap on all FHYball SMR and masssage techniques
FHYball as a treatment option for various injuries and conditions
Case Studies
Price: SGD$290
Includes: FHYball Myofascial Release Instructor certification
Our location
FHYSIO Wellness Center
Delfi Orchard
402 Orchard Road, #02-01/02
Singapore 238876
Hours
Monday–Sunday
9am–9pm
Phone
(+65) 6970 7257