Myofascial Release Course - Unit A
from SGD 99.00
Come learn the latest Myofascial Release techniques and knowledge.
Requirements: None. All are welcome!
What is Myofascial Release
What is FHYball
Benefits of Self myofascial Release (SMR)
Effects of SMR on mobility and sports performance
Basic FHYball SMR techniques. What it is and how it works.
FHYball:
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